I really like how honest and vulnerable you were with this post, while also being a little funny with the situation.Believe it or not many people can relate to it because I’ve met dozens of people in real life who feel this exact same way.The best thing I tell them to is to create a routine and just start going outside just because.Get ready like you’re hanging out with friends and just go.You can color,eat or even do the fitness goal you’ve been putting off.I say all this to say that you’re not alone and I hope it gets better (if it’s still going)because it will.You are in control of the phone, not the other way around
Sadly, most of us are addicted to the dopamine high we get from social media. There's this friend of mine, he doesn't have a tiktok, I was even the one that forced him to get instagram so I can share reels. I usually say “it's quite difficult conversing with someone who doesn't know tiktok slangs”, but this statement is back to bite me. For weeks I battled with trying to reducing my screen time, at least it should just be my reading app, whatsapp and weather app, but I keep sliding back because I really didn't get the dopamine high from slow days. I was frustrated. I had read all the hard copy books, research papers I have, then I realized I really don't have much of a life outside my phone, well at least that's what I thought. I am the typical example of what you call “indoors final boss”. So, I totally relate to you.
Right now I'm trying to explore things I can do for fun without my phone.
This is something I struggle to accept within myself. I've even wondered what days were like for people before phones were, and I realized omo. I may be addicted. I've been wanting to do 24 hours without my phone now that I'm home, but I keep telling myself I cant because I need it to "stay in touch" or something silly 😂
Hmmm. So true. Emphasis on lemme just check that phone. Sometimes, I just go out for some sunlight when I wake up. I guess it's why I enjoy playing basketball because I get to do some physical interactions. 😭
I can't simply disappear form the world because I'm so much tied to always being online. Mehn.
I really like how honest and vulnerable you were with this post, while also being a little funny with the situation.Believe it or not many people can relate to it because I’ve met dozens of people in real life who feel this exact same way.The best thing I tell them to is to create a routine and just start going outside just because.Get ready like you’re hanging out with friends and just go.You can color,eat or even do the fitness goal you’ve been putting off.I say all this to say that you’re not alone and I hope it gets better (if it’s still going)because it will.You are in control of the phone, not the other way around
Exactlyyy!
I loveee this🫶🏾
Thank you for reading🫶🏾
Sadly, most of us are addicted to the dopamine high we get from social media. There's this friend of mine, he doesn't have a tiktok, I was even the one that forced him to get instagram so I can share reels. I usually say “it's quite difficult conversing with someone who doesn't know tiktok slangs”, but this statement is back to bite me. For weeks I battled with trying to reducing my screen time, at least it should just be my reading app, whatsapp and weather app, but I keep sliding back because I really didn't get the dopamine high from slow days. I was frustrated. I had read all the hard copy books, research papers I have, then I realized I really don't have much of a life outside my phone, well at least that's what I thought. I am the typical example of what you call “indoors final boss”. So, I totally relate to you.
Right now I'm trying to explore things I can do for fun without my phone.
This is sooo realll.
While social media can be quite impactful, it sure is a problem when it’s too much.
I actually sleep sometimes cause I need to keep my hands off my phone or just let the phone intentionally die😹(it is kinda effective ) .
Maybe try going out more, converse with friends and family more, or maybe start crocheting or something 😭
This is very relatable.🥹
Thank youu for reading!🥹🫶🏾
This is something I struggle to accept within myself. I've even wondered what days were like for people before phones were, and I realized omo. I may be addicted. I've been wanting to do 24 hours without my phone now that I'm home, but I keep telling myself I cant because I need it to "stay in touch" or something silly 😂
The way we always try to deceive ourselves😹
This is very realll.
Thank you for reading🫶🏾
You're welcomeee
this is too relatable!!!
Hmmm. So true. Emphasis on lemme just check that phone. Sometimes, I just go out for some sunlight when I wake up. I guess it's why I enjoy playing basketball because I get to do some physical interactions. 😭
I can't simply disappear form the world because I'm so much tied to always being online. Mehn.
I promise you it’s not THIS bad.
I wrote it😹
It could be fiction too yknow?
But some people are actually like this.
Feel better now? Calling random people on the internet “losers” reveals a lot more about you than them.